This is the most beneficial food for the stomach, liver, and kidneys. Eat it often

This is the most beneficial food for the stomach, liver, and kidneys. Eat it often.

Oatmeal jelly is beneficial for the stomach, liver, and kidneys. It helps dissolve stones and reduces cholesterol levels in the blood. Oats restore strength, provide energy, and help with depression.

To prepare it, you will need:

* 1 cup of oats
* 5 cups of water
* 1 cup of milk
* honey

Place the mixture on the stove and cook over low heat until it becomes a liquid jelly. Then add the milk to restore the original volume and bring it to a boil. When it cools slightly, add 4 tablespoons of honey. Consume as much as you like throughout the day.

Which foods should definitely not be included in the diet in case of pancreatic problems

In cases of pancreatic disorders or diseases, patients are advised to adjust their diet, including strict control over the consumption of fatty foods. Sometimes, in an effort to recover, people begin to eliminate almost all fats from their diet. According to endocrinologist Ekaterina Yang, this approach is excessive and does more harm than good.

The specialist reminded that there are fat-soluble vitamins that play an important role in maintaining overall health, as they affect the functioning of the immune system, metabolic processes, mental well-being, and energy levels. These vitamins (D, A, E, K) are not absorbed without the presence of fats. If you completely remove all fats from your diet, the body will begin to experience a deficiency of essential nutrients.

“Eliminating fats from the diet, even if you already have pancreatic problems, should not be done completely. At the same time, main meals must обязательно contain proteins—meat, fish, eggs,” Yang said.

On Telegram, the doctor shared her view that people with an unhealthy pancreas may include fatty foods in their diet in the form of butter, oils, or olive oil, as well as avocado. If fat digestion becomes a problem, it is necessary to consult a specialist to prescribe enzyme medications.

Foods that should definitely not be included in the diet in case of pancreatic problems:

yeast bread

white flour baked goods

sweets

processed meats and sausages

food colorings and flavorings

fried foods

alcohol

any sugary carbonated drinks

“Fruits should be limited to a minimum or replaced with berries. The best time to consume them is after meals,” Ekaterina Yang added.

The materials published on the website are for informational purposes only. Before any self-treatment or use of natural remedies, be sure to consult a doctor.

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